Clinical Psych: Beck Depression Inventory given by Aron Beck
πΈ Understand What Your Mood Is Trying to Tell You
We all have days when life feels heavier than usual, when motivation is unclear, smiles feel forced, or even small tasks seem too much. But how do you know if what you are feeling is just a passing phase or something deeper?
The Beck Depression Inventory (BDI) is one of the most trusted psychological tools used worldwide to measure the intensity of depressive symptoms.
It’s not a diagnosis but a scientifically designed self-assessment that helps you understand your emotional patterns better.
Take this short, confidential test to gain insight into your current mood state.
It only takes a few minutes, and the awareness you get could be your first step toward emotional healing. π
π Ready to check in with yourself?
Start the test below and see where you stand.
Depression Self Test
Answer how you’ve felt during the past week.
Enter your name to personalize your result:

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